The Calm Code: Rewire your Brain for Peace
Tue, 22 Oct
|Online Workshop
Don't Miss Out...limited spaces
Time & Location
22 Oct 2024, 18:30 – 20:30 GMT-7
Online Workshop
About the event
The Calm Code: Rewire Your Brain for Peace
Who is it ForThis workshop is perfect for anyone who wants to:
- Learn the importance of regulating their nervous system to change how they experience life in the here and now and create the future they want
- Regulate their emotions and respond to stress more effectively
- Regain control of their mind, body, and life through practical fast acting techniques
Whether you’re dealing with everyday stress or looking to deepen your understanding of the mind-body connection, this workshop offers valuable insights and tools to help you achieve a state of calm and balance.
Who It’s Not ForThis workshop is not suitable for:
- Individuals with epilepsy, as the techniques used could potentially trigger seizures
- Those currently taking psychosis medication, due to the risk of triggering an episode
I prioritise the safety and well-being of all participants. If you fall into one of these categories, this workshop is not for you.
What's happening on the day Live Group Hypnosis Experience deep nervous system regulation through guided hypnosis. This session will help you tap into a state of profound relaxation and reset your nervous system.- Immediate Tools and Strategies: Learn practical techniques that you can use immediately to calm your mind and nervous system. These tools are designed to be simple yet effective, providing instant relief from stress and anxiety.
- Mind-Body Connection Demonstration: Understand how the mind and body are interconnected and how the mind can’t distinguish between reality and imagination. This demonstration will show you how powerful your thoughts can be in shaping your physical and emotional state.
- Thought Reframing: Explore how our experiences are shaped by our perceptions and how we can change them. You’ll learn how to reframe negative thoughts and perceptions to create a more positive and balanced outlook on life.
To get the most from the workshop, here are a few suggestions:-
- Have somewhere comfy & quiet to sit - especially for the hypnosis session
- Bring your pen and pad - you might want to take some notes
All participants will receive:-
- A free hypnosis session for calm and nervous system reset. This gift is designed to support your ongoing journey towards inner peace and balance, providing you with a valuable tool to use whenever you need it.
- A PDF of my top strategies/techniques for calming your nervous system
Reserve your spot now and embark on a journey to inner peace and balance! This workshop promises to be a transformative experience that will equip you with the knowledge and tools to protect your inner peace and enhance your overall well-being.
Your HostHi, I'm Deborah, The Holistic Hypnotherapist, a certified Analytical Hypnotherapist with an honours degree in Psychology with Counselling. Inspired by my own childhood and chaotic lifestyle I learned how to heal and love myself, change my career and every aspect of my life and lifestyle. I was able to leave my corporate career, create the kind of relationships that enhanced my life and build a business where I can travel and work from anywhere. It all started with learning how to regulate my nervous system and emotions, getting to the root of my limiting beliefs and letting them go and creating a plan for the life I want. I am here to show you how to start your journey.
NB During the hypnosis session you must NOT be driving or operating machinery