Using anxiety reducing tools and strategies alone won't always get to the root of the problem for lasting results
Many self help support systems work with your conscious, logical mind but lasting change comes when your subconscious, emotional mind is activated because in any argument between your head and your emotions, your emotions will win every time. Your emotional mind (subconscious) holds all your programming which makes up 95% of you mind so its creating your current reality and until you disrupt that programming and recode in new helpful beliefs you’ll almost always fall back to old patterns.
I've discovered big transformation takes place when using a combination of effective therapeutic tools and strategies to create awareness of the mind-body connection required to release stress and anxiety coupled with hypnosis to reach the subconscious mind. This not only disrupts patterns of anxious thinking but builds confidence and belief that the future is bright.
I've created a 'bite size' online programme with BIG transformation helping you take back control of your mind so you can take back control of your life!
✓ You’ll learn how to recode your mind with powerful new beliefs and positive, calming thoughts using deep self-hypnosis so you can feel more relaxed and at ease with yourself and your decisions
✓ You’ll learn 5 powerful, highly effective strategies to release anxiety with knowledge, tools and rewarding exercises changing the way you think and how you see the world
✓ You’ll become more centred and grounded as you learn the amazing benefits of the breath and how you can create the reality you want by taking a pause to consider your thoughts
✓ You could experience deep relaxation as you allow your conscious mind to quieten and connect with yourself at your deepest subconscious level where all the changes you desire to make can be actioned
✓You’ll learn how to identify your anxiety triggers so you can take action to prevent them as well as be prepared when they do arise creating a confidence within you that you can cope with whatever comes your way in life
What you'll get inside Release Anxiety
Frequently Asked Questions
What’s the benefit of using hypnotherapy and does it really work?
What if I fall asleep during hypnosis?
Do I need to listen to my recording every day?
How do i access my modules & audio?
What if I need a refund?
➔ Deborah has been helping women overcome their fears and take confident steps towards their dreams her whole life so created her ‘Heal, Grow & Thrive' model to put her expertise into serving others on their own journey
➔ Deborah has transitioned from a successful career managing & developing people in corporate, 9-5 to entrepreneur including fully re-training in her passion field
➔ Deborah is a 5 star rated Hypnotherapist & Coach with many returning clients who excel from her compassion, inspiration and motivation as they become the architect of their own life
➔ Deborah is armed with a First Class Honours BSc in Psychology & Counselling and a Diploma in Analytical Hypnotherapy so you know you are in good hands
➔ Deborah is an advocate, a visionary and your cheerleader helping you get out of your own way, give you the confidence to question the path you’re on and dare to see life through a different lens.
You must not rely on this mini programme or information on my website as an alternative to medical advice from your doctor or a mental health professional. You may reach out to me to discuss your specific needs for 1:1 support or another suitable professional. You should never delay seeking medical advice, disregard medical advice or discontinue medical advice based on any of my online programmes or free support on my website.
Results cannot be guaranteed and will differ from person to person. Testimonials are for reference only